Relatively mild mind.Dominate the mind is not hatred.

 

State of mind. Not bad. Relatively mild.
State of the body. Not hot. Also does not sweat. Also go for a walk.
The goal of tomorrow. Dominate the mind is not hatred.

心の様子。悪くない。比較的穏やか。
体の様子。暑くなく。汗もでず。散歩にも行く。
明日の目標。憎しみに心を支配されない。